If there’s one thing in this world I’m truly passionate about (besides sex!) it’s traveling.
I’m very lucky that my career gives me the chance to travel the world. Nothing makes me happier than exploring diverse cultures in search of rare & exotic plants to use for male enhancement.
My most recent trip was to Peru, one of the most magical places on Earth.
I took the 4-day trek up to the “Sacred District” of Machu Picchu, the most important icon of the Inca civilization.
I also visited another sacred Inca site, Tipon. This one is less well-known, but just as breathtaking. Here’s a photo I snapped during my trip:
Tipon: Inca architecture at its best
The Incas were an incredibly advanced people in many ways, even beyond the magnificent architecture of Machu Picchu or Tipon.
My interest in the ancient Incas stems from their folklore about sexuality.
In fact, I first became aware of the Inca culture’s views on sex when I discovered Maca for my PHGH formulation.
Maca is a root that grows high in the Andes mountains. Centuries ago, Inca men began to use Maca before going into battle to give them strength & endurance.
As the legend goes, when the victors returned they were also blessed with an incredible sexual virility. From that day onward, the Inca men took Maca every day to guarantee they’d have strong libidos and powerful erections.
Well, on my most recent trip to Peru I discovered another interesting aspect of the Inca’s view on sexuality: Incan Erotic Pottery.
I wound up in the Larco Museum in Lima. Little did I know that this museum contained the largest collection of Incan erotic art in the world.
Now, I’m actually not a huge fan of museums. I prefer to explore the outdoors when I travel. I like to get a sense of how ancient cultures used to live. But I brought my long-term girlfriend along on this trip and she really wanted to go…so eventually I gave in.
Well, imagine my surprise as I was casually strolling through the museum and I saw this:
…and then this one:
It turns out, the ancient Incas were very open about sex!
This museum visit very quickly turned into some serious research for me. I took photos of the pottery and read as much as I could about the history. Sex was a sacred ritual for the Incas…something which connected them to the spirit world.
Then, I stumbled upon the piece of pottery that immediately inspired me to write this blog…check THIS position out:
I knew right away that this was something I could add to my collection of unique sex positions on this blog.
When I returned home from Peru, I got in touch with my good friend and illustrator Chris. I emailed him the photo and asked him to whip up a more detailed drawing.
I’m calling this new position: The Twist & Shout.
Here’s a step-by-step guide to get her into this advanced position:
1) Start in standard Missionary Position, then slightly lean back until you’re in a more upright stance on your knees.
2) Reach around her leg with your left hand and brace her thigh against your forearm & bicep.
3) Place your right hand just below her breasts, and in one swift motion flip her clockwise until her body is fully sideways. ___________________________________________________________________
I tried this at the hotel in Peru, and I found that putting her leg over my shoulder gave me an even deeper angle of penetration.
This position resulted in a unique, multi-layered orgasm for my girl…and I’m positive it will do the same for yours.
I strongly encourage you to give this new position a try tonight.
Women, as you know, respond strongly to any new sexual ideas…they simply love variety. Add to this the extremely powerful stimulation you’ll be giving her from this angle, and she’ll have a night to remember.
There’s one more photo from the museum I’d like to share with you…this one:
This is just one of many pieces of Inca pottery where a male proudly displays his manhood.
You see, there was no shame in sex for these people…and there shouldn’t be for us either.
The Incas understood just how important having a powerful & robust erection was for your sex life…and for life in general.
And to make sure they never had a problem getting hard, the Inca men used a sacred plant medicine: Maca Root
This is exactly why I included Maca in my formula for PHGH.
What the ancient Incas didn’t know about Maca was why it worked so well to improve the male sex drive. Modern research indicates that Maca increases not only your libido, but works in other ways to improve your sexual power.
Studies show that Maca increases the mobility of your sperm as well as the volume of your semen.
Maca Root: a sacred plant medicine used by Inca men to increase sex drive.
Perhaps evolutionary forces were at work when Inca men took to Maca like fish to water.
More likely was the positive response they got from their women with these massive “load sizes.”
Modern women are no different.
They may tell you otherwise, but women around the world associate larger load sizes with greater masculinity…and this leads to greater female arousal.
Maca is just one of five key ingredients in my formula for PHGH. Each has a history as rich as the next. Each one has also been tested in modern labs and they all pass with flying colors.
Personally, I tend to trust the wisdom of cultures around the world that have used these natural herbs for male enhancement for centuries.
To access the libido-boosting, load-maximizing power of Maca…visit the PHGH website and stock up today.
You probably know by now that I’m a huge history buff. A typical night for me is spent watching documentaries on the History Channel and drinking one or two ice-cold Miller Lites!
Well, I saw a documentary recently on European medieval history that got me pretty excited, so I started reading more about it. One character from the middle ages really struck me as particularly interesting…his name was Otto the Great.
In August of 936, Otto I (aka Otto the Great) was crowned as the Duke of Saxony and King of Germany. He inherited the throne after the death of his father, Henry I the Fowler. He was just 23 years old at the time of his coronation.
Otto was a great leader in battle. He was forced to put down rebellions by various Dukes in 937 and again in 939, until he unified the all the German tribes under his rule.
Then, in 955, Otto defeated the Magyars – a pagan Hungarian tribe – thereby securing his hold over the Saxon Kingdom and his reputation as the savior of Christendom.
I found a rare text with some unique information about Otto. It’s called the Vita Mathildis Reginae Posterior (author unknown) and it’s a biography of Otto’s mother, Queen Mother Mathilda. It was in this ancient book, first published in 1002, that I found a little-known detail about Otto the Great…a detail I knew you’d be interested in and the reason I’m writing today.
During his final defeat of the Hungarians at the Battle of Lechfeld, Otto suffered a serious injury to his back. The king himself commanded the fifth squadron, the royal legion, and he was thus “fulfilling the duties of both the most valiant of warriors and the most excellent commander.” The Hungarians outnumbered him 2 to 1, but Otto was determined to drive the pagans from his homeland.
The Holy Lance mentioned in the Gospel of John.
He carried the Holy Lance (supposedly the very spear that pierced the side of Christ while on the Cross!) and rode directly into his enemies at the head of the royal legion. In the midst of the fray, the king was knocked from his horse and landed directly on his back, but he quickly re-mounted and whipped his troops into an inspired frenzy.
Otto was victorious in battle that day but apparently his back never fully recovered. It became much more difficult to exert himself physically, and this troubled the king mainly for one reason: he still needed a true heir to his throne.
By this point, Otto already had six children…four of them sons. But his favorite, William, was illegitimate. William was born to a Slavic woman when Otto was very young, and thus unable to succeed him as king. Otto was convinced none of his other three sons were right for the throne, and he desperately wanted to try once more with his wife, Adelaide of Italy.
After the Battle of Lechfeld, however, the extreme pain in his lower back made it nearly impossible for him to have sex with her! It was just too painful in most positions, but the king was a clever man and he found a solution: a new sex position to produce his heir.
In Mathilda’s biography, buried within the text, one of the king’s aides describes how Otto overcame the difficulty with his back and was able to successfully make love to his wife:
“The king laid on his right side, pillows supporting his upper torso. Adelaide was on her back as is customary for purposes of fertilization, but positioned at a right angle to the king as in the shape of a Holy Cross. Her legs draped over the king’s midsection, allowing him facility to fulfill the holy act of royal conception.”
Ultimately, this was how the king and queen were able to conceive the true heir to the throne: Otto II, who ruled upon his father’s death.
When I read that passage, something just clicked in my mind.
I visualized the position it described and realized this could be a tremendous help to many of my guys. I hear from you often about your difficulties with this very same issue – lower back pain – and, until now, I’d been unable to offer any solid advice.
I called my friend Chris, artist extraordinaire, and asked him to illustrate this position for me. I think this is the best work he’s done so far, and I’m proud to present the newest of my patented sex positions…I call it: The King’s Cross.
This position is perfect for you if you’ve been experiencing any kind of physical pain: upper/lower back, neck, joint stiffness, arthritis…anything that makes it hard to get into any of the more traditional positions.
But The King’s Cross is also a great position even if you’re NOT having any kind of physical problems, for several reasons…
It offers a unique angle of penetration for her, stimulating her “G-Spot” in a way it most likely hasn’t been hit from other positions.
It allows you to simultaneously feel the pleasure of penetrating her from behind (as in Doggystyle) while still being able to see her face & her body…it’s the best of both worlds!
The King’s Cross is a good “in-between” position…use it to transition from Missionary to Girl-On-Top.
It’s ideal when trying to extend the sexual experience. It’s a great “resting” position so you can call upon your reserves of strength to finish her off in a position which requires more exertion on your part. In this way, it helps increase your sexual stamina.
Let me just say this, I tried this position out myself (yes, it’s one the few I’d never heard of before!) and I was amazed…I could relax, look in my girl’s eyes, and still be able to thrust in a way that satisfied her intensely. I wish I’d learned it years ago!
I have my passion for history to thank for this amazing and lucky find.
Banner of Otto the Great
The reason I identify so much with Otto is that he was a man of action. At the Battle of Lechfeld, he personally took charge of his men to accomplish the task. And in a very real way, I can identify with his struggle to solve the problem he faced when his back was injured…
You see, when I was going through my personal trials with erectile difficulty, I faced a choice: I could either give up, or I could find a solution to my problems. And, just like Otto, I chose to step up, be a man…and fix the problem.
It was this decision which ultimately led to my creation of PHGH…a solution which not only solved my own sexual problems, but has since helped thousands of other men get the kind of rock hard erections they knew they had in them.
PHGH can help YOU fulfill your dreams and give you the kind of sex life both you and your woman deserve to have…
One of the questions I get asked frequently is, “How can I last longer in bed?”
This seems to be a common issue with many guys, so I’ve decided to address it here.
So, without further ado, here are five things you can do to help increase your sexual stamina…
Tip #1) Extend the foreplay
Many of the guys I’ve talked to make the mistake of skipping most or all of the foreplay before sex. But the thing is, women count foreplay as part of the total time she spends “having sex with you.”
To them, it’s all a part of the process and a very important one at that.
So…take your time.
Kiss her body, touch her in a non-sexual way and then slowly work up to sexual touching. In other words, escalate the interaction SLOWLY so that you don’t end up getting too excited too quickly.
When you rush to the sex, all the blood in your body concentrates in just one area…and it’s game over from there. Stretch out the foreplay, and focus on her pleasure at first.
Tip #2) Use positions with less friction
Not all sex positions are created equal: some will cause a lot more friction down there than others. And the more friction there is, the more stimulation…AND the more likely it is you’ll finish early.
So what you want to do is to purposely choose sex positions that will cause less friction. A good example would be certain “girl-on-top” positions. One of my favorite variations of “girl-on-top” is something I like to call “The Lazy-Boy” because it gives you a chance to rest momentarily and let her do some of the work.Oneimportant thing to keep in mind here is that you do NOT want her riding you “up and down” – that is, sliding vertically on your penis.
What you want her to do is to swing her pelvis back and forth while riding you as this causes less length-wise friction and more width-wise friction. When the friction is mostly width-wise at the base of your penis, it’s much easier to control when you orgasm.
Tip #3) Go deep and HOLD
Now, this is something that seems almost counter-intuitive, but it actually works. When you focus just on penetrating her, as many guys do, you create far too much friction at the most sensitive part of your penis.
So what you want to do instead is this…
When you feel that you’re about to come, slow down. On your next thrust, go slower & deeper than usual and HOLD there for a bit. Use this moment to kiss her neck or caress her breasts.
The benefit of this is twofold: 1) you’re more likely to hit her G-spot when you go deeper, creating the possibility of a “G-Spot Orgasm” for her; and 2) it allows you to “dial down” the stimulation a bit so that you don’t come too quickly.
Tip #4) Change positions
It’s been proven that when you stay in the same position for an extended period of time, you have a tendency to increase the tempo and intensity of your thrust – and this is what leads to losing control of WHEN you climax.
A better tactic is to start in a classic position (perhaps Missionary at first), work up a sweat until you feel like you’re about to come, and then slow down or stop until the stimulation is reduced.
Then you want to switch positions, start slow, and build up the intensity all over again.
This allows you to add variety to your sexual encounters…but more importantly, it helps you last longer by giving you a chance to delay climax while you’re switching it up.
Tip #5) Use herbal supplements
I know these tips will go a long way toward helping you last longer in bed…these are techniques I use myself, perfected during my time in the adult film industry.
But if you really want to take it to the next level and give your girl the kind of sexual experience she’ll be talking about for weeks, then you need to make sure your body is functioning physically at its peak level. I learned years ago that taking a daily herbal supplement is the best way to keep your blood flowing, your libido high, and your stamina at maximum.
When I developed PHGH, these were the issues I addressed…and I personally take this supplement myself daily to keep my body in prime shape for great sex.
PHGH contains 5 key herbal ingredients that help you get and stay harder than you have before…and just as important, to last longer so you can give your girl incredible sexual experiences night after night.
As we get older, it can sometime seem like there’s just not enough time in the day to get everything done. We start cutting our daily routine and re-prioritizing our day. Sometimes that can lead to skimping out on exercising.
But what if I told you there was a way to fit in 15 minutes of exercise that can really add a tremendous boost to your sex life?
When you exercise regularly, a lot of extraordinary things happen in your body…increased adrenaline, released testosterone, and powerful endorphins.
In fact, here are some of the specific exercise-related benefits to your sex life:
More frequent sex
Intense sexual arousal
Endorphins & Pheromones that make your girl go crazy with desire
Higher levels of energy for increased sexual intensity
Increased mood…which leads to increased passion for her
These results ARE NOT rare. We’ve always known that exercise was good for your physical body – but now you have an even better reason to set aside 15 minutes a day to exercise your way into the best sex of your life.
But listen, I know that as we age, it gets harder to do the same type of work-outs we did when we were in our 20’s. So I put together a list of easy, low-intensity, techniques that can still have the same libido-bursting effects.
Below are the 5 best low-intensity exercises to help you get started:
1) Stretching Not only can engaging in regular stretching relax you and release some of that built up muscle tension, but it can also improve blood circulation to your muscles and organs. That means that every time you stretch, you’re increasing blood flow to your penis, supplying it with oxygen and the nutrients it needs for proper function.
All it takes is about 15 minutes of low-intensity stretching a day to improve that blood-flow and get those rock-hard erections. As a bonus, men who stretch daily last an average of 72% longer in bed, compared to men that don’t stretch.
2) Swimming Swimming works every major muscle group in your body. Your legs, hips, shoulders, back, abs, and your glutes. When you release that much adrenaline in your body, you’ll feel the short term effects immediately with increased focus, confidence, and energy – but you’ll also feel the long term effects of boosted testosterone.
The more you swim, the more adrenaline gets released into your system, and the more testosterone is produced. It’s a low intensity work out that could lead to some high intensity love-making later on.
3) Treadmill or Elliptical If your knees allow it, the treadmill is the way to go for cardio. But a great alternative for men with injured knees is to get your cardio in on an Elliptical machine.
Low intensity, Low Impact…maximum result.
Cardio plays a huge roll in sex drive and sexual endurance. Especially if you’re planning on having a rather enthusiastic romp with your partner, you should work on improving your cardio endurance. But let’s not forget the improved blood flow to the lower part of your body. Whenever you run, walk, jog, or… elliptic, you’re increasing blood flower to your lower half – including your penis and testicles.
4) The Sauna
Sauna use increases blood circulation to your penis.
Okay, this one isn’t really an exercise, but it is “Zero-Intensity” and it still gives you incredible results.
Remember when I mentioned that Endorphins & Pheromones play key roles in sexual drive and desire? Well, hopping in the sauna can increase blood flow, open up your pores, and release your natural sweat.
Why is that important?? In a recent study on pheromones, 81% of women picked cologne infused with male sweat over the same cologne without that sweat. Your natural sweat triggers women’s internal desire for your masculinity.
Follow these tips and not only will you be able to increase your sex drive, but it could also lead to better sexual performance overall. You’ll soon find yourself experiencing:
More muscle strength to take control in the bedroom.
Increased sexual endurance…be better for longer.
Increased blood flow to your penis – allowing for bigger, harder erections.
Get erections more easily and more frequently.
Improved flexibility so you can start trying some of my Advanced Sex Positions!
One last thing before I go…
Of course there aren’t only 4 exercises you can do to increase performance, drive, and desire – but this is a good place to start. The more you explore these exercises, the better you’ll be in bed.
And remember, it only takes 15 minutes a day to help you start having the best sex of your life.
P.S. Don’t forget to check out the PHGH website here for more information on how to really boost your sex-life to the next level.
One of the things I get truly excited about is hearing how much you love my unique sex tips…especially the sex positions I publish here on this blog.
Well, I’ve got a real treat for you today…I’m going to give you a unique and intense variation on my absolute favorite position: Doggystyle.
According to a recent poll, 68% of American men say it’s their favorite position, too. The reason is obvious: guys are visually stimulated, and it’s just a massive turn-on to see your woman on her hands and knees!
But it turns out women love Doggystyle just as much as we do. The same poll revealed that 35% of women can only reach orgasm during sex in this position alone.
First, I’m going to give you the reasons why women love this position so much, and then I’ll show you my specific variation on Doggystyle that maximizes the impact for both you and her.
Let’s start with…
The Top 5 Reasons Ladies Love Doggystyle:
1) This is the position that allows you the deepest possible penetration of the vagina. It’s all about the angles. Doggystyle is really the only way to give a girl a Deep-Spot Orgasm, one of the most intense sexual experiences a woman can have.
2) The angle of penetration here is also one of the best for G-Spot stimulation, another key center for female pleasure. Essentially, you’re adding layers of orgasmic pleasure on top of each other, which brings me to…
3) From behind, your hands are free to reach around and stimulate the clitoris as well. Now she’s getting three separate levels of sexual excitement…and when these combine it results in a truly explosive female orgasm.
4) Most women love Doggystyle because it physically puts them into a submissive position…and nothing turns women on more than being completely dominated by a man sexually.
5) The main reason women absolutely love to be taken from behind is because this position is a power position for men. It allows you to penetrate her with full force and maximum thrust. This is particularly true when you use my specific variation…I call it: Atomic Dog (aka The Power Play).
She’s on all fours with her ass backed up to the very edge of the bed…it’s the perfect level, height, and angle for you to penetrate from behind in a standing position.
And in a standing position, you have access to all the power in your legs – the strongest muscles in your body.
You see, in “traditional” Doggystyle – with you on your knees behind her at the same level – you’re really at a disadvantage in terms of being able to give her your full thrust. Also, the angle of penetration is a little off-kilter in “traditional” Doggystyle…you miss the G-Spot completely.
But in the Atomic Dog position, you’re right on the mark. You’re hitting her G-Spot AND penetrating her far enough to give her a Deep Spot Orgasm.
And, of course, your hands are free to put in some real work. You’ve got a lot of options available from this vantage point. You can easily access the clitoris from your position, adding another layer to her orgasm. You can also reinforce your sexual dominance by reaching up and pulling her hair…gently at first, but harder if she’s responding positively.
And if she does respond…it’s time to ramp up the animal nature of sex in this position. I don’t have any real data on this, but in my experience, 9 out of 10 women LOVE to be spanked. Again, the idea of being completely sexually dominated is a massive turn-on to women…and a slap on the ass is, in my opinion, one of the best ways to crank up the intensity.
It’s also a huge turn-on for you, too, because let’s face it…who doesn’t love seeing a woman’s ass react to a solid smack? The idea here is to create a ripple effect.
And then you can take it to the next level…here’s an easy way to remember it:
“When you see the ripple, grab a nipple!”
In all seriousness, this is the finishing touch, because it is a great way to double her pleasure by caressing her breasts with your free hands as you penetrate her…it’s just one of the many advantages of this advanced position.
Alright, I want you to give this a try tonight…and write in with your results tomorrow!
Make sure you take an extra PHGH beforehand…you need to be fully hard to dominate your woman in this position. If you need order more PHGH, just click right HERE.
I look forward to hearing from you soon!
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